Being happier, positive, motivated, fitter and much more confident is what we all want but then we’re somehow seduced by how the media tells us what to like, dislike, feel or appreciate . Examine the self help book (above), take group coaching or 1 to 1 coaching and unchain the true person that is within, that being the holder of your potential... You.
Welcome to NI confidence building, fitness enhancing and well-being boosting group meet up. Refreshingly informal.
Meet and greet, Bring your positivity journal Time to catch up with your new friends
A Diet and nutrition, this is based on Q&A plus any feedback you may have given
Gratitude, goals and affirmations etc. You can and will succeed at everything
Positive habit forming, positive and mental highs with physical activity.
Belfast Healthier Lifestyle Coaching for increased confidence, positivity, motivation, controlled weight, improving your career prospects by helping you understand and apply your potential.