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The self help book 'A Positively Healthier Lifestyle' by Mark McIntyre - Belfast Healthier Lifestyle Coaching
About Belfast Lifestyle Coaching

Belfast Personal positivity and confidence coaching -

From your first session you start to break the chain which restricts the old you so you can start to rebuild the true ‘you’.
Your sessions take place from your home or your preferred cafe - this keeps everything lite and informal on your journey to personal challenges, as you learn to appreciate your strengths, building your confidence and igniting your motivation. 
Free yourself and  Be yourself

Standard plans are all about enhancing your ability to problem solve by viewing your challenges from a new perspective. The standard plans are solution focussed to better equip you to greater self belief and confidence

* Better cope with stress and break out of depression
* Feel more confident in new situations
* Appreciate yourself and your personal abilities much more

Four week Enhanced coaching plans provide you with all the tools to massively enhance your positivity confidence and motivation through embracing the new to  achieving the new that you’re looking for

* 4 x One hour Personal Confidence coaching session
* 4 x One hour Personal Training sessions
* Personal nutrition planning and guidance
* Unlimited access to my group fitness classes
* Unlimited access to my event and adventure training services
* Access to weekly diet groups
* Assessments at the start with reports and feedback
* Assessments at the end with reports and feedback
* A copy of my book ‘A Positively Healthier Lifestyle’
* A copy of my  personal journal.

Standard Plans

Single session 40

10 x sessions 350

4 week Enhanced plan

4 week service 395

Belfast Healthier Lifestyle Coaching for increased confidence, positivity, motivation, controlled weight, improving your career prospects by helping you understand and apply your potential.

Enhanced coaching includes :

Belfast based 1onOne mobile personal trainer Belfast bootcamp group outdoor fitness classes Belfast Positively Confident Healthy Lifestyle Coaching