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The self help book 'A Positively Healthier Lifestyle' by Mark McIntyre - Belfast Healthier Lifestyle Coaching
About Belfast Lifestyle Coaching

Group weight control for greater body confidence via diet, motivation and positivity .

Losing and controlling weight should be no great shakes ! Doing it properly, once, leads to lifetime results

End the yo yo diets and the scary ritual of the weekly weigh-in.
Opt for greater confidence and positivity though inclusive weekly
meet-ups where the emphasis is on you, not your symptom.

45-60 minute groups include
* Diet, nutrition and physical activity guidance
* Confidence and motivational coaching
* Aims, affirmations and gratitude

The results for you
* Positive habit forming - You do more for you
* Active encouragement - keeping you motivated
* Weight control and enhanced self appreciation

NO contracts and NO fees,
* Join a group at a time that suits you.
* The monthly fee gives you access to 1 session per week at your chosen venue
* Drop in and PAYG if you prefer

Remember purchase a personal journal here...

Try your first session for free, then

15.00 per month
(hit the button)
PAYG at 6 per visit

Belfast Healthier Lifestyle Coaching for increased confidence, positivity, motivation, controlled weight, improving your career prospects by helping you understand and apply your potential.

Enhanced coaching includes :

Belfast based 1onOne mobile personal trainer Belfast bootcamp group outdoor fitness classes Belfast Positively Confident Healthy Lifestyle Coaching