End the yo yo diets and the scary ritual of the weekly weigh-in. Opt for greater confidence and positivity though inclusive weekly meet-ups where the emphasis is on you, not your symptom.
45-60 minute groups include * Diet, nutrition and physical activity guidance * Confidence and motivational coaching* Aims, affirmations and gratitude
The results for you * Positive habit forming - You do more for you* Active encouragement - keeping you motivated* Weight control and enhanced self appreciation
NO contracts and NO fees, * Join a group at a time that suits you.* The monthly fee gives you access to 1 session per week at your chosen venue* Drop in and PAYG if you prefer
Remember purchase a personal journal here...
Try your first session for free, then £15.00 per month (hit the button)orPAYG at £6 per visit
Belfast Healthier Lifestyle Coaching for increased confidence, positivity, motivation, controlled weight, improving your career prospects by helping you understand and apply your potential.Enhanced coaching includes :